Archive for the 'Smoothies' Category

Mango, raspberry and orange smoothie

Tuesday, March 6th, 2007

Makes nearly 500ml – I call that one serving, you may call it two

The flesh from half a large mango or one smaller
A handful of raspberries
One orange, peeled and quartered
Half a banana
A splash of apple juice from a carton to get the whole lot going (or if you want to dirty your juicer, [...]

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Smoothies…

Saturday, February 24th, 2007

I mentioned in the previous post how I’ve not been well. A succession of nasty viruses had left me feeling both tired (in need of plenty of sleep) and generally lacking energy.
After the doc said he couldn’t do anything to help me, I embarked on a course of Organically produced stuff for boosting my immune [...]

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Living to eat… One man’s journey into food.