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	<title>Meals on Blogs &#187; Ingredients</title>
	<atom:link href="http://mealsonblogs.com/category/ingredients/feed/" rel="self" type="application/rss+xml" />
	<link>http://mealsonblogs.com</link>
	<description>Living to eat... One man's journey into food.</description>
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		<title>Essentials 1 &#8211; vermouth and port</title>
		<link>http://mealsonblogs.com/2008/02/10/essentials-1-vermouth-and-port/</link>
		<comments>http://mealsonblogs.com/2008/02/10/essentials-1-vermouth-and-port/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 20:46:00 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2008/02/10/essentials-1-vermouth-and-port/</guid>
		<description><![CDATA[So many recipes call for red or white wine, but opening a whole bottle for a gravy or sauce is madness as you may not want to finish the rest of the bottle.
Since I cooked a Jamie Oliver recipe for baked fennel that suggested dry white vermouth as an alternative to white wine, I&#8217;ve kept [...]]]></description>
			<content:encoded><![CDATA[<p>So many recipes call for red or white wine, but opening a whole bottle for a gravy or sauce is madness as you may not want to finish the rest of the bottle.</p>
<p>Since I cooked a Jamie Oliver recipe for baked fennel that suggested dry white vermouth as an alternative to white wine, I&#8217;ve kept a bottle for when I need only a small amount of white wine. It&#8217;s a great alternative that works in just about any recipe that doesn&#8217;t rely on the wine as the primary flavour.</p>
<p>I also keep a bottle of ruby port open for adding to gravies, sauces and casseroles. It&#8217;s not as direct a substitute for red wine as vermouth is for white wine &#8211; it&#8217;s sweet, so has a very different basic character &#8211; but think of how many times the word &#8216;port&#8217; has got your  mouth watering on a restaurant menu.</p>
<p>Port is bubbling away in a casserole as I write this.</p>
<p>Not only are vermouth and port longer-lived than wine, they&#8217;re also very much cheaper, so I feel much more like adding them to everyday cooking. Everybody wins!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>It&#8217;s winter, says the veg box</title>
		<link>http://mealsonblogs.com/2008/01/13/its-winter-says-the-veg-box/</link>
		<comments>http://mealsonblogs.com/2008/01/13/its-winter-says-the-veg-box/#comments</comments>
		<pubDate>Sun, 13 Jan 2008 20:31:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2008/01/13/its-winter-says-the-veg-box/</guid>
		<description><![CDATA[Our vegetable box really reflects the seasons. This week, the preponderance of root vegetables &#8211; celeriac, swede, sweet potatoes and large maincrop carrots &#8211; plus a cauliflower, tells me it&#8217;s winter.
I love this seasonal thing. It&#8217;s constantly prodding me to rethink what I&#8217;m cooking, rather than letting me settle gently into a rut.
]]></description>
			<content:encoded><![CDATA[<p>Our vegetable box really reflects the seasons. This week, the preponderance of root vegetables &#8211; celeriac, swede, sweet potatoes and large maincrop carrots &#8211; plus a cauliflower, tells me it&#8217;s winter.</p>
<p>I love this seasonal thing. It&#8217;s constantly prodding me to rethink what I&#8217;m cooking, rather than letting me settle gently into a rut.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>You never get double yolks these days&#8230; do you?</title>
		<link>http://mealsonblogs.com/2006/11/15/you-never-get-double-yolks-these-days-do-you/</link>
		<comments>http://mealsonblogs.com/2006/11/15/you-never-get-double-yolks-these-days-do-you/#comments</comments>
		<pubDate>Wed, 15 Nov 2006 21:45:30 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Local food]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2006/11/15/you-never-get-double-yolks-these-days-do-you/</guid>
		<description><![CDATA[
I cracked open six eggs from a local producer who delivers to where my wife works. You count the yolks!
]]></description>
			<content:encoded><![CDATA[<p><a onfocus="this.blur()" onclick="ps_imagemanager_popup(this.href,'Double yolks','500','375');return false" href="http://mealsonblogs.com/wp-content/uploads/S4020121.JPG"><img width="96" height="72" border="0" alt="Double yolks" title="Double yolks" src="http://mealsonblogs.com/wp-content/uploads/.thumbs/.S4020121.JPG" /></a></p>
<p>I cracked open six eggs from a local producer who delivers to where my wife works. You count the yolks!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Pan-fried breast of chicken on creamy leeks with black pudding</title>
		<link>http://mealsonblogs.com/2006/08/27/pan-fried-breast-of-chicken-on-creamy-leeks-with-black-pudding/</link>
		<comments>http://mealsonblogs.com/2006/08/27/pan-fried-breast-of-chicken-on-creamy-leeks-with-black-pudding/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 14:57:15 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2006/08/27/pan-fried-breast-of-chicken-on-creamy-leeks-with-black-pudding/</guid>
		<description><![CDATA[Last week I promised some more about what I did with a couple of our purchases from the market. The black pudding &#8211; which was really good, so good that the man had run out when we returned on Sunday to get some more &#8211; was used in this recipe from The Gastro Pub Cookbook.

Apologies [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I promised some more about what I did with a couple of our purchases from the market. The black pudding &#8211; which was really good, so good that the man had run out when we returned on Sunday to get some more &#8211; was used in this recipe from <em>The Gastro Pub Cookbook</em>.</p>
<p><img width="400" height="300" border="0" alt="Pan-fried breast of chicken on creamy leeks with black pudding" title="Pan-fried breast of chicken on creamy leeks with black pudding" src="http://mealsonblogs.com/wp-content/uploads/sharpened_chicken.jpg" /></p>
<p>Apologies for the picture quality &#8211; I&#8217;m still getting the hang of the new digi.</p>
<p>I&#8217;m not going to reproduce the whole recipe here, as for once, I pretty much stuck to the one in the book, except for halving the quantities (for two instead of four), and replacing the whipping cream with creme fraiche and the full-cream milk with half-fat milk to reduce the fat content a little.</p>
<p><em>For four</em></p>
<ul>
<li>Two large leeks</li>
<li>4 x 200g chicken breasts with wing attached, partially boned</li>
<li>Plain flour</li>
<li>Salt &#038; pepper</li>
<li>Sunflour oil</li>
<li>100g unsalted butter</li>
<li>125g pancetta rashers</li>
<li>200g black pudding</li>
<li>1/2 garlic clove, chopped</li>
<li>75g parmesan cheese</li>
<li>255ml whipping cream</li>
</ul>
<p>BÃ©chamel sauce, made with:</p>
<ul>
<li>50g butter</li>
<li>50g plain flour</li>
<li>Salt &#038; white pepper</li>
<li>Freshly-grated nutmeg</li>
</ul>
<p>The recipe is obviously one from a restaurant kitchen, involving a number of (simple) stages, and a final assembly. My wife loved it; I remain less of a fan of cheese and/or cream sauces.</p>
<p>I&#8217;ll cook it again for a dinner party, though, for friends who like that kind of thing.</p>
<p><a title="View product details at Amazon" href="http://www.amazon.co.uk/exec/obidos/redirect?tag=mealsonblogs-21%26link_code=xm2%26camp=2025%26creative=165953%26path=http://www.amazon.co.uk/gp/redirect.html%253fASIN=184533194X%2526tag=mealsonblogs-21%2526lcode=xm2%2526cID=2025%2526ccmID=165953%2526location=/o/ASIN/184533194X%25253FSubscriptionId=0EMV44A9A5YT1RVDGZ82"><img alt="The Gastropub Cookbook" src="http://ec1.images-amazon.com/images/P/184533194X.02._SCMZZZZZZZ_.jpg" /></a></p>
<p>You should be able to find the recipe on page 161.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mangoes</title>
		<link>http://mealsonblogs.com/2006/08/19/mangoes/</link>
		<comments>http://mealsonblogs.com/2006/08/19/mangoes/#comments</comments>
		<pubDate>Sat, 19 Aug 2006 16:03:29 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Comment]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2006/08/19/mangoes/</guid>
		<description><![CDATA[Actually, nothing at all to do with market, but a general grumble about my inability to get the stone out of a mango without dragging half the flesh with it.
How do they do it in restaurants? Or is it a variety thing like the strawberries we get these days in the shops that never give [...]]]></description>
			<content:encoded><![CDATA[<p>Actually, nothing at all to do with market, but a general grumble about my inability to get the stone out of a mango without dragging half the flesh with it.</p>
<p>How do they do it in restaurants? Or is it a variety thing like the strawberries we get these days in the shops that never give up their hulls cleanly?</p>
<p>I remember the days&#8230;</p>
<p>Any suggestions, oh knowledgeable reader?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Wildebeest update</title>
		<link>http://mealsonblogs.com/2006/08/06/wildebeest-update/</link>
		<comments>http://mealsonblogs.com/2006/08/06/wildebeest-update/#comments</comments>
		<pubDate>Sun, 06 Aug 2006 19:04:50 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2006/08/06/wildebeest-update/</guid>
		<description><![CDATA[Taste? Very nice. Like (beef) steak.
Tenderness? Akin to shoe leather.
Not something I&#8217;m desperate to try again.
]]></description>
			<content:encoded><![CDATA[<p>Taste? Very nice. Like (beef) steak.</p>
<p>Tenderness? Akin to shoe leather.</p>
<p>Not something I&#8217;m desperate to try again.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where do you buy decent cheese round here?</title>
		<link>http://mealsonblogs.com/2006/08/06/where-do-you-buy-decent-cheese-round-here/</link>
		<comments>http://mealsonblogs.com/2006/08/06/where-do-you-buy-decent-cheese-round-here/#comments</comments>
		<pubDate>Sun, 06 Aug 2006 16:12:28 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2006/08/06/where-do-you-buy-decent-cheese-round-here/</guid>
		<description><![CDATA[One of the big things missing in Worthing food-wise is a place that sells a range of decent cheese. Good quality stuff that&#8217;s in great condition and ready to put on the cheeseboard.
This weekend, I&#8217;ve discovered that the Village Deli in Ferring fits the bill. The Camembert, in particular was great &#8211; really ripe and [...]]]></description>
			<content:encoded><![CDATA[<p>One of the big things missing in Worthing food-wise is a place that sells a range of decent cheese. Good quality stuff that&#8217;s in great condition and ready to put on the cheeseboard.</p>
<p>This weekend, I&#8217;ve discovered that the Village Deli in Ferring fits the bill. The Camembert, in particular was great &#8211; really ripe and runny, not the stuff with the texture and taste of housebricks you get from the supermarket.</p>
<p>What with the Organic butcher&#8217;s and the coffee shop &#8211; and the nice bike ride along the Ilex &#8211; Ferring is going to be a more regular stop.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>So what&#8217;s on the menu, then chef?</title>
		<link>http://mealsonblogs.com/2006/08/04/so-whats-on-the-menu-then-chef/</link>
		<comments>http://mealsonblogs.com/2006/08/04/so-whats-on-the-menu-then-chef/#comments</comments>
		<pubDate>Fri, 04 Aug 2006 12:15:40 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2006/08/04/so-whats-on-the-menu-then-chef/</guid>
		<description><![CDATA[A trip over to Ferring yielded coffee paraphernalia &#8211; more about that later &#8211; some bread and cheese from the deli, and some meat from the Organic butcher&#8217;s. Let&#8217;s do this weekend properly!
I&#8217;m now looking for something yummy to do with some lamb fillet and wondering whether I should do anything apart from char-grilling the [...]]]></description>
			<content:encoded><![CDATA[<p>A trip over to Ferring yielded coffee paraphernalia &#8211; more about that later &#8211; some bread and cheese from the deli, and some meat from the Organic butcher&#8217;s. Let&#8217;s do this weekend properly!</p>
<p>I&#8217;m now looking for something yummy to do with some lamb fillet and wondering whether I should do anything apart from char-grilling the wildebeest steaks. I kid you not.</p>
<p>Anyone have any suggestions?</p>
]]></content:encoded>
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		<item>
		<title>Today we went to the Italian Market</title>
		<link>http://mealsonblogs.com/2006/06/11/today-we-went-to-the-italian-market/</link>
		<comments>http://mealsonblogs.com/2006/06/11/today-we-went-to-the-italian-market/#comments</comments>
		<pubDate>Sun, 11 Jun 2006 15:37:10 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2006/06/11/today-we-went-to-the-italian-market/</guid>
		<description><![CDATA[We tasted our way around the stalls in Montague Street, Worthing, and came back with some fantastic stuff.

From top left, clockwise: broccoli pesto, tomato and onion focaccia, Italian white bread with olives, Italian sausage with fennel, scirocco pesto (with tuna, olive oil, capers, mint and garlic), prosciutto, black olives, artichoke hearts, green olives, sweet garlic, [...]]]></description>
			<content:encoded><![CDATA[<p>We tasted our way around the stalls in Montague Street, Worthing, and came back with some fantastic stuff.</p>
<p><img align="left" title="Italian food" alt="Italian food" src="http://www.mealsonblogs.com/wp-content/pix/DCP05734.JPG" /></p>
<p>From top left, clockwise: broccoli pesto, tomato and onion focaccia, Italian white bread with olives, Italian sausage with fennel, scirocco pesto (with tuna, olive oil, capers, mint and garlic), prosciutto, black olives, artichoke hearts, green olives, sweet garlic, cheese (I can&#8217;t at the moment remember what it is, but it&#8217;s pleasingly strong!), and red pesto.</p>
<p>And in the middle, a litre of wonderful unfiltered, fruity, peppery extra-virgin olive oil.</p>
<p>That should keep us going for a day or two. <img src='http://mealsonblogs.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<item>
		<title>Why is roast pork such a challenge?</title>
		<link>http://mealsonblogs.com/2006/05/27/why-is-roast-pork-such-a-challenge/</link>
		<comments>http://mealsonblogs.com/2006/05/27/why-is-roast-pork-such-a-challenge/#comments</comments>
		<pubDate>Sat, 27 May 2006 13:20:08 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://mealsonblogs.com/2006/05/27/why-is-roast-pork-such-a-challenge/</guid>
		<description><![CDATA[I think I need to be clear before I start this moan/rant/worry &#8211; whatever it is. I love roast pork, when done properly. That&#8217;s when it&#8217;s juicy, not dry.
But what do you do with a joint of pork? The traditional crackling bit does horrendous things to my diet, so I&#8217;m always look-out for something creative [...]]]></description>
			<content:encoded><![CDATA[<p>I think I need to be clear before I start this moan/rant/worry &#8211; whatever it is. I love roast pork, when done properly. That&#8217;s when it&#8217;s juicy, not dry.</p>
<p>But what do you do with a joint of pork? The traditional crackling bit does horrendous things to my diet, so I&#8217;m always look-out for something creative to do with pork.</p>
<p>I know what I like to do with roast chicken or roast lamb &#8211; the flavours that make these really memorable. I know not to mess about with beef &#8211; just get the biggest and best joint that I can afford, and show it to a little heat before serving <img src='http://mealsonblogs.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> .</p>
<p>Recently, faced with a bone-in loin of pork. I spread it with onion marmalade about 30 minutes before taking it out of the oven. That was nice; I&#8217;d do it again.</p>
<p>I also like to roast one dessert apple per person next to the meat. But this weekend, I know there&#8217;s a joint of pork that Sam bought sitting in the fridge. And I want to do something different with it tomorrow.</p>
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