Meals on Blogs » Drinks http://mealsonblogs.com Living to eat... One man's journey into food. Tue, 22 Jul 2008 20:17:35 +0000 en hourly 1 http://wordpress.org/?v=3.3 Sam’s low-fat banana milkshake http://mealsonblogs.com/2007/06/16/sams-low-fat-banana-milkshake/ http://mealsonblogs.com/2007/06/16/sams-low-fat-banana-milkshake/#comments Sat, 16 Jun 2007 14:36:01 +0000 David http://mealsonblogs.com/2007/06/16/sams-low-fat-banana-milkshake/ For two:

  • Three scoops of vanilla frozen dessert (low-fat ice-cream substitute)
  • Two ripe bananas
  • Semi-skimmed milk

Put the frozen dessert and the peeled bananas into a blender. Top up with milk to around the 500ml mark.

Process until smooth – add more milk if you prefer a less intense banana flavour.

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