Sam’s low-fat banana milkshake
Saturday, June 16th, 2007For two:
Three scoops of vanilla frozen dessert (low-fat ice-cream substitute)
Two ripe bananas
Semi-skimmed milk
Put the frozen dessert and the peeled bananas into a blender. Top up with milk to around the 500ml mark.
Process until smooth - add more milk if you prefer a less intense banana flavour.













