Archive for June, 2007

Sam’s low-fat banana milkshake

Saturday, June 16th, 2007

For two:

Three scoops of vanilla frozen dessert (low-fat ice-cream substitute)
Two ripe bananas
Semi-skimmed milk

Put the frozen dessert and the peeled bananas into a blender. Top up with milk to around the 500ml mark.
Process until smooth - add more milk if you prefer a less intense banana flavour.

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Living to eat… One man’s journey into food.